Day 5

Today was a good day.  We ate all of our good foods and didn't complain about it.  We are still trying to get used to exactly how much of each type of food we need to eat, and from what we can tell today, we are somewhere around 5 g short of the amount of protein we need.  So, tonight we are doing the math to make sure that tomorrow is where it needs to be.  

Breakfast: Smoothie & scrambled eggs

2 kale

1 cabbage leaf

1 1/2 C strawberries, blueberries, cherries, raspberries, blackberries

2 eggs (alan) 1 egg (sarah)

slice of bell pepper, chopped

Snack: Banana (sarah)

Lunch: Salad, pomegranate, almonds, & pistachios

2 C spinach & mixed greens

strawberry, date, sesame, balsamic vinegar dressing

1/2 C pomegranate seeds

1/2 C almonds & pistachios

Dinner: Salad, white beans & zucchini

2 1/4 C romain lettuce

1/2 tomato

1/2 carrot

2 T Italian dressing

1/2 C white beans & zucchini

(alan) 1 veggie enchilada - leftover

Dessert: grapefruit