Days 15 & 16 were a black hole of bad food choices, and therefore do not deserve a blog post. However, because I feel obligated to honesty...I'm writing. Ugh, we are so discouraging. "Hey, check out our health blog! We suck at it." And although I've been grocery shopping and we've started back up again, it was Alan's birthday yesterday. Of course I made cupcakes! Are you serious? It's a birthday :).
Let's look forward to the next few days for encouragement:
I bought LOTS of leafy greens for salad. Tonight, I'm washing and chopping all of it up, and it should last for about 3 days. Left-over turkey breast for tonight...chop up some tomato, little bit of lettuce, and I decided to try this Ezekiel brand wraps (I'll let you know what we think). Vegetable soup, always a win. Mexican night AT HOME should be something to look forward to. Quinoa & vegetables: my current go-to fave.
Right now, if I'm honest, I'm seriously wanting some BBW. It is just making my mouth water thinking about it. Right now, I'm strong enough to say "no"...I guess you'll find out on the next post just how disciplined I am currently!
Quick congratulations to...
My cousin Scott for losing 40 lbs & all of his numbers (BMI, body fat, visceral fat, etc) are where they need to be!
Our friend Joey S for losing 130 lbs!!! Amazing
Truly inspiring and encouraging to everyone who is trying to make life-style changes and reach health goals! It is within reach and totally worth it!
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